graduated magna cum laude from the University of Colorado w/ a BFA in Dance and Performance, has been dancing for ten years and practicing somatic movement for five. Originally inspired and informed by the Alexander Technique (AT) under the mentorship of Nada Diachenko, Jamie began looking deeper into her own moving body and expanded her somatic practices. Building on self-care and living an active, healthy lifestyle, Jamie added Yoga and Pilates, Franklin Method and elements of Body Mind Centering to her practices, A passionate dancer, Jamie believes that each body moves and flows with individuality - unique and tailored to body imbalances in order to strengthen areas of past injury and prevent future injuries. In 2014, Jamie received the Healthy Dance Practice Certification - Safe In Dance Int'l & Int'l Assoc. of Dance Medicine & Science, reinforcing her knowledge of anatomy, structure and safe movement. She combines her knowledge of multiple forms to create movement sequences that are safe and specific to the bodies she works with, helping other humans heal themselves through movement. Teaching foundational, fundamental movement and somatic breathing, including intermediate levels of vinyasa yoga, Jamie is excited to guide you towards more sustainable movement practices. Ms. Holzman works at two Pilates / movement wellness studios - BoulderBodyworks and Center Strength Studios. In addition, Jamie collaborates and performs as a freelance stage manager and stage technician for dance performances at Macky Auditorium & Concert Hall.

Yoga Instructor / Pilates Instructor / Stage Manager

JAMIE HOLZMAN